Do you suffer from insomnia?Sleep is our bodys naturalrestart buttonâ. It is the key to keeping our minds and body healthy. Adults need an average of 7-8 hours of sleep each night. Sleep helps rejuvenate your cells, relaxes your muscles, eases anxiety, and quickens healing.Introducing thisOveallgo YawnSerenity Pillow Mist, it features an aromatherapy treatment that encourages ultimate relaxation with just one spritz. With this, you can easily unwind, relax, and drift in comfort during your bedtime. This sleeping spray contains a special formula of essential oil blends that provides a calming effect, to stimulate relaxation and give you a restful sleep. Its easy and safe to use daily, making it the perfect solution for a good nights sleep. Sleep disorders are conditions that affect the quality, amount and timing of sleep youre able to get at night. Common sleep disorders include: We all know how hard it is to get through a day when weve had a bad night of sleep. Fuzzy thinking, headaches, and fatigue can make it seem like were slogging through the mud as we try to accomplish tasks and take care of responsibilities. Now imagine feeling that way for days or weeks on end. The average person spends about 26 years sleeping in their life which equates to 9,490 days or 227,760 hours. For the more than 60 million Americans who struggle with insomnia each year, this prolonged period of sleeplessness is a reality. Getting good quality sleep is essential for maintaining a healthy lifestyle. It can have various benefits for your health and well-being. Here are some of the benefits of quality sleep: In contrast, lack of quality sleep can lead to various health problems such as obesity, diabetes, and heart disease. Therefore, its important to prioritize getting good quality sleep. Lavender Lavender can help with insomnia by blocking acetylcholine secretion in the brain and interacting with gamma-aminobutyric acid receptors. It is a popular aromatherapy choice for sleep and relaxation, and can improve sleep quality, including in people with insomnia, depression, and anxiety. Lavender oil can also increase time spent in deep, slow-wave sleep. It can help people fall asleep, reduce nightly disturbances, and improve mood and vigor upon waking up. Chamomile Chamomile has been used for centuries as a natural remedy for sleep disorders. It contains chemicals like apigenin and bisabolol that can bind to receptors in the brain that slow down brain activity and relax muscles. Chamomile may help you sleep by having calming and sedative effects on the brain and body. It may also curb your appetite and create a sensory experience that lulls your brain into sleep. Lemon Oil Lemon essential oil is a popular choice for aromatherapy and has been used to help with sleep disorders. It contains limonene, which has been found to reduce feelings of stress and anxiety. Lemon essential oil can also help improve your mood and soothe the respiratory system. In one study, mice that inhaled lemon oil vapor showed a decrease in symptoms of stress. Indulge in the soothing scent of lavender that lingers throughout the night, thanks to our mists designed to last up to a full 8 hours. With this long-lasting freshness, your pillows and sheets will envelop you in a cocoon of relaxation until morning arrives. Elevate your sleep experience with our luxurious aromatic pillow spray infused with the essence of lavender oil. This carefully crafted formula has been created to help calm your mind and relax your body, paving the way for a deeper and more restorative slumber. Discover the incredible benefits of a truly restful nights sleep through the use of our aromatic lavender pillow spray. A simple spritz on your favorite pillow before bedtime can make all the difference in how refreshed and energized you feel when you wake up in the morning. Our pillow spray goes beyond just scent; it actively aids your body in transitioning into the covetedslow-wave sleep stage. This natural process decreases your heart rate and relaxes your muscles, preparing you for a truly peaceful nights sleep. Rest assured, our pillow spray is formulated with natural oil extracts, ensuring its safety for nightly use. It contains only non-habit-forming, natural ingredients, allowing you to incorporate it into your bedtime routine as often as your heart desires, without worry. Sweet dreams await!
