EVERY GIRLS GO TO WORKOUT PARTNER The 360°firm control around yourmidsectionreduces your waistline immediately while giving you that hourglass figure you have always dreamed of! You can wear this with most outfits, but we recommend wearing the tummy beltfor support while exercising to experience the full benefit and feel the inches melt your waist from the newsauna effecttechnology. You can also wear it every day for a few hours, to maintain the hourglass figure Women all over the globe have been raving over this newly designed body belt! VonValor Sauna Tummy Belt can be worn with most outfits but we recommend wearing the tummyband while exercising to experience the fullbenefit and feel inches melt with the new sauna effect that makes your tummy sweat The Sauna Effect Helps You Sweat Which Burns More Fat During Workout