SHOOT LIKE A SUPERSTAR and elevate your game to the next level! The Shooting Traineris scientifically proven basketball training tool developed to constantly improve The SHOOTING ACCURACYandBALL CONTROLfor basketball players of all ages and skill level. Develop a true One-Handed Releaselike the Pros. A better rotation on the shot will result in more shots bouncing in instead of flying out. With muscle memory, over time, you can wear the strap less and less until youre just using it for a few minutes a day to reinforce that perfect form.