In less than 20 minutes each day, watch your back pain and headache disappear, your mood and sleep improve, and your energy levels increase. STRESS RELIEF Lay back and relax onto this bed of nails. The spikes trigger the release of oxytocin, commonly known as hormone of love and serenity, instantly relieving stress and generating a feeling of calmness and wellbeing. PAIN RELIEF Mimicking the healing concept of an acupressure treatment, the Acupuncture Massage Yoga Mat releases endorphins that block pain, relax your muscles and reduce tension to replenish your body with energy. IMPROVED SLEEP QUALITY The Acupuncture Massage Yoga Mat helps you fall asleep quickly and naturally, easing you into a deep, restorative and refreshing sleep, so you wake up thoroughly refreshed in the morning to start your day. We truly believe we make some of the most innovative products in the world, and we want to make sure we back that up with a risk-free ironclad 45 day guarantee. If you don't have a positive experience for ANY reason, we will do WHATEVER it takes to make sure you are 100% satisfied with your purchase. Buying items online can be a daunting task, so we want you to realize that there is absolute ZERO risk in buying something and trying it out. If you don't like it, no hard feelings we'll make it right. We have 24/7/365 Ticket and Email Support. Please contact us if you need assistance. Remember: Shipping usually takes 2-3 weeks read our Shipping for more details!