Toward the twin goals of maximum health and minimum pent-up rage, I give you the at-home boxing workout machine Boxer, the strangest piece of exercise equipment I have ever fallen in love with. Its a big plastic shield studded with six sensors that light up in patterns, a bit like one of those Simon toys from the late 20th century. Now you can effectively train at home even if you dont have much floor space. You can choose yourpunch tracks and go song by song. With boxing, you have new tension in your arms and shoulders, and even after ten minutes of training, I woke up the next morning with sore hips and quads. feels good. Pros What do we like about Boxer? You can follow the tutorial training The workouts are fun and challenging You can select workouts by difficulty level, duration (ranging from 5 to 45 minutes), trainer and music genre WHATS INCLUDED Product information Item Dimensions LxWxH: 18.11 x 18.11 x 20 inches Item Weight:13 Kilograms