I have a bad back and I am an avid golfer. The HEALTHTECH Magnetic Lower Back Pain Relief Belt helps me play 18 holes. This product is higher quality than a previous brace I used. The material is thin and soft, and the fabric is more skin friendly. The design allows adjusting the binding strength without having to open it up completely, so if you need less binding sitting down it is a quick fix to loosen it. I like that this belt adds just the right amount of pressure to the back, targeting and relieving the painful area on my curved lower back. Try it! I recommend it. The HEALTHTECH Magnetic Lower Back Pain Relief Belt works well on my herniated disk. I can now stand up straight when I am cooking, cleaning up the dishes or household chores, like running the vacuum, and making my bed. NO PAIN. You can sit with it as well. Just loosen the fit a bit. I showed 3 different products to my doctor and we picked this one for my condition. I recommend you do that as well if you have a similar condition. Im dealing with significantly less pain now, thanks to this excellent product! There are several studies that show magnets or magnetic therapy devices can help relieve pain. In fact, a clinical research published by the National Center for Complementary and Integrative Health ((NCCIH) revealed that electromagnetic therapy helped reduce pain in people with chronic lower back pain. But how do magnets work exactly? Magnets, when applied to the painful area, improve blood circulation. Increased blood flow reduces inflammation, providing pain relief. A few studies also show that using medical devices with magnets for chronic pain has minimal to no negative side effects. Lumbar disc herniation, colloquially known as a herniated disk, is a prevalent spinal ailment encompassing symptoms such as localized pain, muscular weakness, and tingling or numbness radiating across the lower back, leg, or arm. The condition arises due to the protrusion of an intervertebral disc, exerting pressure on surrounding nerves. The intricate etiology involves gradual degeneration of spinal components. While the precise instigator remains elusive, an amalgam of factors underscores susceptibility to herniated disks. A sedentary lifestyle and obesity amplify risk, placing undue stress on the spinal column. Genetic predisposition can also play a role in the structural integrity of the spinal discs. Additionally, occupations demanding repetitive heavy lifting or other strenuous activities can foster the development of herniation. Smoking, with its adverse impact on circulation and tissue health, further compounds these risk factors. Understanding these triggers underscores the paramount importance of meticulous lower back care. Proactive measures, including regular exercise to enhance core strength, weight management, and posture optimization, can contribute to safeguarding against herniated disks. Awareness of ones genetic predisposition and a concerted effort to abstain from tobacco usage are prudent steps. Engaging in ergonomic practices and adopting an active lifestyle can potentially mitigate the risk of lumbar disc herniation, preserving both spinal health and overall well-being. The HEALTHTECH Magnetic Lower Back Pain Relief Belt features 20 magnets, which are embedded inside the straps high-quality neoprene material. These magnetser 360° health treat for faster pain relief, mobility support, and injury protection. Additionally, this belt has self-heating capability that keeps the lower back warm, increasing the blood flow in the area and relieving pain, especially in the lower extremities. Wearing this highly elastic belt with hook and loop fastening straps on both sides provides compression support while keeping you comfortable. It helps keep the posture aligned without getting in the way of your everyday mobility. And by promoting correct posture, this lower back support belt prevents lumbar disc herniation and sciatica and alleviates the accompanying symptoms and discomfort. Say goodbye to nagging lower back discomfort! The HEALTHTECH Magnetic Lower Back Pain Relief Belt is designed to provide targeted support exactly where you need it. This waist support belt effectively stabilizes your lumbar region, promoting proper posture and distributing pressure evenly across your lower back. Whether youre sitting at a desk, lifting heavy objects, or engaging in physical activities, this belters unparalleled relief and protection. The belt comes in three sizes with a secure fastening system to ensure a snug fit that is tailored to your needs. This magnetic pain relief belt discreetly molds to your bodys contours, providing gentle compression and stabilizing your lower back. Its sleek, thin design allows it to remain virtually undetectable under clothing, while the breathable fabric ensures all-day comfort, perfect for extended use.