As a healthcare worker, I am on my feet constantly. This insole is a nice extra support. I like the mini acupressure points, I also noticed that I grew about an inch and yes with thisHeightenUP Acupunture Slimulating Magnetic Insoles.You can also flip the insole over for more pressure from the nodules. I definitely recommend it. The insoles help align you from the bottom upthe moment I wore them I felt like my backbone adjusted. More support is always better.âTheseHeightenUP Acupunture Slimulating Magnetic Insolesare much more comfortable than I imagined they would be. They fit into my shoes well enough with a bit of an overhang. Thankfully this is made of a gel type silicone so I can just trim the excess. I was concerned thebearings would be uncomfortable but not at all. Felt some definite relief the first few wears, so Im confident this will help over time to reduce general pains I get much taller in 3 months Consist of 2 Key Ingredients forHeightenUP Acupunture Slimulating Magnetic Insoles Research has shown thatmagnetsincrease the production of amino acids and positively affect the entire body. In other words, magnets accelerate the growth of bone and muscle thathelp the body function properly. They help oxygen and nutrients arrive at the location of human growth as soon as possible. Acupunctureis ones of the techniques to stimulate the growth of the body is gaining to height optimal, safe, inexpensive and expect effective and efficient.Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the bodys natural healing abilities and promote physical and emotional well-being. HeightenUP Acupunture Slimulating Magnetic Insoles Special Function Marys 1 Month HeightenUP Acupunture Slimulating Magnetic InsolesReport: Mary really put this item to the test. She is a short person and have a major foot pain for a while now and thought trying these out to see if it would help. Here is the result⌠Day 1The bumps with magnets hit my feet at a great place helping to support my arches and the little acupuncture bumps feel like they are massaging my feet. Not all pain is gone but I can walk/run several miles and my feet feel better than before Day 15Theyre better than I was expecting. Since I wear this for the last 15 day, as I walk for everyday routine, my feet not hurt over the arches anymore. And my height increase a bit. Im satisfied with thisHeightenUP Acupunture Slimulating Magnetic Insoles. Theyre just so relaxed My feet have the feeling of being massaged. I suggest them certainly. Day 30For a month usingHeightenUP Acupunture Slimulating Magnetic Insolesare super comfortable, I use them daily for work and are helping for pain relief, I can tell that a lot of improvement. My major foot pain problem is gone, and I grew an inch and a half in just 30 days. This is the greatest thing that happened to me. Ihighly recommend these HeightenUP Acupunture Slimulating Magnetic Insoles to others because Im 100% satisfied with the results on my own feet. Mary Luther Dothan, Alabama How to Use Product Details: Size: Large and SmallHeightenUP Acupunture Slimulating Magnetic Insoles Package Includes: 1 x HeightenUP Acupunture Slimulating Magnetic Insoles