This is a good purchase. Harvey Chu” Providence, RISince I received The InShape™ EMS Abs Training Pad,I have seen tremendous improvement in my abs. I still have more time to go; I usually use my abs training pad twice a day for 6 days a week. I do it for 45 to 60 minutes in addition to my diet and workout routine. I start with the first mode at level 6 for 20 minutes, then switch to a more intense mode 5 at level 5… I discovered that the best times to use it are when I am relaxing and watching TV or working on my computer. I really recommend this product, but we all need to use it as a supplement to workouts, diet, and good water intake. RondaGomez Milwaukie, WI The abdominal musclesare located between the ribs and the pelvis on the front of the body. The abdominal muscles support the trunk, allow movement, and hold organs in place by regulating internal abdominal pressure. The deep abdominal muscles, together with muscles in the back, make up yourcore muscles, which help keep your body stable and balanced and protect your spine. Visceral Fat,more common in men, is found deeper inside your stomach, under your abdominal muscles, and around your vital organs.Being overweight or suffering from this condition is risky; it has been linked to heart disease. The InShape™ EMS Abs Training Padis a new technology that uses vibrations to work your muscles and get you in shape. This ABS abdominal stimulator can aid in the toning, tightening, and strengthening of your body’s muscles. With 15 minutes of use of the device twice a day, you are going to see good results. This abs training pad can help tone, tighten, and strengthen your body muscles.After using this product consistently for about 2 months, you will have a better figure. It is light, ultra-thin, wearable, and convenient to carry on. BodyFitPads can be worn unobtrusively under your clothes, making it ideal for muscle training, supreme quality,and easy to use. Youcan use thisInShape™ Discrete EMS Abs Training Padanytime, anywhere.It’s for body muscle training and weight loss. Muscle toningis achieved by obtaining a continuous and passive-partial contraction of the muscle while resting or resistance to passive stretching.Precisely timed electrical pulses are sent to the nerve supplying the target muscle. These pulses act as a message, telling the muscle fibers tocontract. The muscle fibers contract in much the same way as if the message had come from the brain. Whereas in conventional muscle contractions, signals are sent from the motor cortex area of the brain. These signals travel down the spinal cord. Signals go to the intended muscle by means of the peripheral nervous system. Once at the muscle, the signals result in muscle activation and contraction. We just bypass the brain and spinal cord and send the signals to the nerves directly over the muscle! Signals are sent via the gel pads. Signals activate the nerves. Nerves switch on the muscles. InShape™ Discrete EMS Abs Training Padhas numerous benefits; it accelerates your weight loss, regulates your cholesterol levels, andcan achievefat burningtoo. It reduces the risk of cardiovascular diseases.It also improves your mental focus, eliminates hunger pangs, stabilizes your blood glucose levels, and improves your skin conditions. Having a sexy body was always what I wanted. But what I can only do is light exercise. So I decided to use this InShapeTM Discrete EMS Abs Training Pad. The review seems legit. So let’s try it out. Here is the Result…In just a week, my body felt light. I still have a medium-sized belly, but I’ll keep trying. Improvement is important, and I see it with this product.I’m on day 30 of using this product. I love it. I combined its use with a healthy diet and light exercise. This is a good treatment for my muscles becauseInShape™ EMS Abs Training Padalso helps with muscle cramps or pain. I did a waist and tummy exercise almost every night, and I never felt my tummy muscles working as well as they do when I’m using the EMS product. I love feeling my tummy muscles actually moving in there. This product is literally working my muscles for me. It’s incredible.”After 2 months, the result is great. I am amazed that the product is just as described. It will surely give you the body that you want! A must try for everyone, I think, whether you are usingInShape™ EMS Abs Training Padfor injury relief, restrengthening muscles from injury, or to add an extra kick in the gut for your exercise, this is it! Roger Peterson” Houston, Texas Several customer here at theice have already used this and have seen positive improvements. This alternative can over 2,500 per year from expensive gym visits and supplements. How To Use: Note: Product Details: InShape EMS Abs Training Pad