Multifunction tension rope exercises is the best product for you to do sports at home during the pandemic period. This Multi Tension Rope workouts your arms, tummy, shoulders, legs, and butt. Completely fit hand design helps catching. Flexible foam to protect from harm. Workout in the privacy of your home, hotel room, office, or even outdoors. It has a plastic handle covered with foam for ease of use. Small size and light weight, easy to store and carry BUILD MUSCLES & SHAPE YOUR BODY It can easily and safely tone & tighten your butt and legs, relax your shoulder & arm. Effective fat burning cardio with this adjustable tensile tube & resistance band sit-up pull rope. It can help you better complete various sports, such as sit-ups, yoga, etc., can be targeted training for shoulders, legs and other parts, when fully extended, it can provide about 12kg of pulling force. If you want to have a fit body without going out at home during the pandemic period, buy multi exercise rope without wasting time. If you want to get rid of excess fat on your body, try the tension rope fitness we recommend. With the tube it is flexible do sit-ups. Standing still and footing on the footrest, hold on the handle firmly pull up and down. Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle Strengthen the immune system in these tense days by exercising with multi function tension rope exercises Customer satisfaction is paramount to us and that is why we recommend you the most unique and innovative products we can find and do everything we can to ensure that you are always satisfied when shopping from us. You will have a positive experience while shopping . If for any reason you are not satisfied with us, please write to our email address or call us and we will do everything we can until you are 100% satisfied with us. We will provide you with all kinds of service until you are satisfied with your purchase AN AMAZING CAUSE We are excited to support the Campaign for Tobacco-Free Kids, which aims to keep children away from smoking, help smokers quit smoking, and protect people from second-hand cigarettes. Note: Delivery of Promotional Items may take 10-14 working days due to the high number of orders.