I bought the NATUREVita T3 Lavender Sleep Spray for myself because my insomnia was getting even worse, and I had been sleeping like 3 hours a night for a week. I didnt want to rely on pills, so I decided to try this pillow mist. After spraying it on my pillow, I noticed a significant difference. The first night I used it, I felt so much more rested than usual, and I slept for 7 hours! The fragrance was actually quite pleasant. The following night, I slept for 9 hours without needing an alarm. In all the years weve been together, Ive never known myself to get more than 6-6.5 hours of sleep EVER, even when Im less stressed than I am now. I believe Ive found a winner. This sleep spray has single-handedly helped me break the streak of insomnia, and its absolutely worth it! I highly recommend it to anyone struggling with sleep issues. I have always had problems falling asleep and staying asleep, yet from even the very first use of NATUREVita T3 Lavender Sleep Spray, I sleep like a baby now. If you have medical-related sleep issues or have dire sleep problems, insomnia, or night terrors this is NOT a miracle cure but it helps to some extent. That being said, I have been using this every single night for a few weeks now and it works great. This product smells great but definitely a different smell than I have ever smelled before, but I love it nonetheless. I only skipped spraying this one time during the few weeks Ive been using it and I was seriously waking up constantly, tossing and turning. This cured my minor sleep issues. It was only after I incorporated this into my night routine that I was FINALLY able to take a desperately needed nap. Its an amazing product! The medicinal properties of lavender have been used for centuries, and one of its beneficial effects for the body is improved sleep quality. Inhalation of lavender has been shown to increase the slow-wave sleep or deep sleep in both men and women. When used as an aromatherapy, the relaxing and soothing properties of lavender have a positive effect on the brain waves, reducing stress and helping you sleep better. The essential oil extracted from this flowering plant contains potent chemical components such as linalool, linalyl acetate, and camphor4, which help relieve anxiety and depression. The sedative properties of these components have a calming effect on the nervous system, decreasing restlessness, agitation, and aggression. The overall effect helps the body relax and makes it easier and faster to drift to sleep. Also, lavender has been found to have calming effects on the nervous system, promoting relaxation and potentially aiding in the production of melatonin. The scent of lavender has been shown to help improve sleep quality and increase the duration of deep sleep, enhancing the bodys natural production of melatonin. By creating a peaceful and relaxing sleep environment, lavender can assist the body in producing melatonin and promoting a more restful sleep experience. During sleep, the brain undergoes essential restorative processes that are vital for overall health. While asleep, the brain engages in various activities, such as consolidating memories, regulating emotions, and promoting cognitive function. It clears away waste products and toxins, allowing for proper brain function during wakefulness. Additionally, sleep is crucial for maintaining a balanced hormonal environment in the brain, facilitating optimal communication between neurons, and supporting overall brain health. Sleep is incredibly important for our overall well-being. It plays a crucial role in physical and mental restoration, promoting optimal functioning during wakeful hours. Sufficient and quality sleep helps regulate mood, improves cognitive performance, enhances memory retention, and strengthens the immune system. Lack of sleep or poor sleep quality has been associated with an increased risk of chronic conditions, such as cardiovascular disease, diabetes, obesity, and mental health disorders. Therefore, prioritizing and maintaining healthy sleep habits is essential for promoting overall health and well-being. The NATUREVita T3 Lavender Sleep Spray provides an all-natural remedy for restless sleepers. Its sleep-inducing formula features a relaxing blend of lavender, golden chamomile, and patchouli that will lull you to sleep faster. Spritz onto your body, clothing, bed, or pillow at night and transform your bedroom into a sleep haven. The gentle and natural fragrance promotes a restful nights sleep that will have you waking up feeling refreshed and rejuvenated. Our spray goes beyond enhancing the quality of your sleep during the night. The therapeutic scent lets you create a relaxing, spa-like environment where you can unwind and de-stress, calming the mind and body, reducing stress and anxiety, and improving your emotional and mental wellness over time. The sedative quality of lavender signals your body to relax when overstimulated, giving you peace and tranquility that will transform your state of mind. The NATUREVita T3 Lavender Sleep Spray features a convenient, easy-to-use spray packaging that allows you to spritz onto your pajamas, pillows, sheets or bedding without having to worry about stains. The non-greasy formula wont leave marks on the fabric or transfer to your clothers. Just a few sprays and youll be on your way to uninterrupted sleep. The formula is made of 100% safe and natural ingredients, so you can use it as often as you want. The delicate, completely natural fragrance is suitable for people who are very sensitive to odors. The scent of lavender has the ability to relieve stress, stabilize mood, and improve sleep. The relaxation effects can also impact the overall wellness since better sleep equates to more energy during the day. Additionally, lavender essential oil is used as an aromatherapy for people with insomnia and other sleep problems. Research also shows that it can reduce anxiety, depression, and postpartum depression. The soothing effect of chamomile promotes a good nights sleep. When inhaled, the subtle floral scent delivers a relaxing and calming effect on the mind. It also has natural sedative properties that help manage stress and anxiety, making it easier for deep sleep to come. Patchouli is considered as a natural sleep aid. Inhalation of patchouli helps increase the production of neurotransmitters such as serotonin and dopamine, both of which are known ashappy hormones that regulate mood and eases stress and anxiety. Patchouli also helps stimulate the production of hormones that regulate sleep cycle.