Snoring is a common problem that can lead to a variety of health issues. Snoring is a common problem that can lead to a variety of health issues. Snoring occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe. While nearly everyone snores now and then, for some people it can be a chronic problem. Snoring can be a nuisance to your partner and can also indicate a serious health condition. Lifestyle changes, such as losing weight, avoiding alcohol close to bedtime or sleeping on your side, can help stop snoring. In addition, devices and surgery are available that may reduce disruptive snoring. Snoring occurs when something restricts your airflow during sleep. It happens when air cant flow easily through the mouth or nose. When the air is forced through an obstructed area, soft tissues in the mouth, nose and throat bump into each other and vibrate. The vibrations make a rattling, snorting or gurgling sound. According to the American Academy of Sleep Medicine, around 40% of adult males and 24% of adult females snore regularly. Made of medical grade silicone that fits right over your teeth and gently pulls them apart, so you dont have to worry about waking yourself up with your own snores. They work by holding your jaw in place and forcing your mouth to stay closed when you are sleeping. This helps keep your airway open, so air doesnt get trapped in your throat and make noise as you breathe. Theyre comfortable enough to wear all night long and easy to put onjust pop them in when you get into bed, and then remove them in the morning when its time to brush your teeth. It really is that easy! The Oveallgo Adjustable Anti-snoring Device is a mouthpiece that prevents snoring. With each use, you heat up the device in water before molding it to your mouth; afterward, you place it in a protective case to dry. The mouthpiece gently holds your lower jaw in place while you sleep, which opens your airway and helps reduce/eliminate snoring. Specifications: Package Inclusions:1/2 x Oveallgo Adjustable Anti-snoring Device
