I just received the PostureFix Spine Posture Corrector Belt a couple of weeks ago and I put it on right away when I received it. I felt relief in my upper back/shoulder blades immediately. I personally didnt think it changed my appearance until I walked by my husband wearing it under my sweater, and he told me I looked different in agood way. I wore it the night I received it for an hour, and there was a slight discomfort at first mostly under my armpits, but it wasnt unbearable. So I adjusted the strap and it was perfect. I definitely saw the immediate change in my posture and felt pain relief. Ive had bad posture since I was 15, which caused neck and upper back pain. Ive seen a chiropractor every month since high school for my neck and back pain, which helped but never fully alleviated the discomfort for long enough to skip an appointment. This posture corrector has helped a lot in terms of relieving pain and maintaining a good posture. Thank goodness I tried this! Ive always had this muscle stiffness in my neck and shoulders, and Ive literally tried everything. I bought a new pillow, but it didnt work. I bought a massager. It works, but not for long. So I got the PostureFix Spine Posture Corrector Belt to assist in my poor posture from sitting at a computer most of the day and see if this would help. I have worn it for about 4 hours a day for two weeks now. Huge help! My neck and shoulder pain have eased so much as my muscles go back to the proper positioning. My neck and shoulders are less stressed and no more tension. I find myself walking straight and tall when I go by a window or mirror. This product is well worth the purchase. Ive got no more tight neck and shoulders! The way we carry ourselves can have a big impact on our overall health and appearance. For instance, one of the common issues that many people face today is poor posture or slouching, which comes with numerous disadvantages. Poor posture can make you look shorter and heavier than you actually are. Slouching or constantly leaning forward compresses the spine, making you appear shorter while also giving you the illusion of a bloated midsection. A hunched back is another negative effect of poor posture. Slouching puts a strain on the spine, and this may lead to a rounded upper back (hunchback) over time. Additionally, slouching can cause one shoulder to drop lower than the other, creating an appearance of asymmetrical or uneven shoulders. Moreover, being constantly in an improper posture can cause back pain, muscle stiffness, and discomfort. When you dont maintain proper alignment, this leads to muscle imbalances and puts stress on the spine, resulting in pain and potential long-term health issues. Bad posture can stem from various factors in our modern lifestyles. Some key contributors to poor posture include sedentary lifestyle (spending long hours sitting or being inactive), forward head posture and rounded shoulders from frequent use of smartphones, laptops, and other gadgets, obesity, and muscle tightness due to stress and other emotional factors. To improve poor posture and prevent its accompanying negative impact on physical health and appearance, regular exercise, mindful sitting and standing, and ergonomic adjustments can help in developing and maintaining a healthy posture. The PostureFix Spine Posture Corrector Belt is designed to correct your posture in the most comfortable way possible! Its ergonomic design straightens your back and aligns your posture properly, preventing you from constantly hunching over or slouching without restricting your regular movements. With its sleek, adjustable design, you can effortlessly and discreetly wear our posture corrector belt under your clothing and go about your day without any problem! It is made with extremely durable yet comfortable material that can withstand daily use without tearing and wearing out or causing you discomfort. Plus, it comes in 3 sizes that make it suitable for men and women of all body types and shapes. PostureFix Spine Posture Corrector Belts innovative design helps you maintain a proper posture by comfortably aligning your back and shoulders, taking the pressure key areas and relieving pain and muscle stiffness caused by constant slouching. This belt is designed to fix posture issues in as fast two weeks, so those who are dealing with scoliosis or kyphosis, spinal discomfort, back and neck pain, shoulder tightness, body fatigue, and other physical health issues can benefit from wearing this brace on a daily basis. Whether youre managing chronic pain or simply want to wear it while working at your desk for long hours, this highly elastic orthopedic band is effective in helping you maintain a healthy posture and preventing bigger issues down the road. This corrector features a lightweight, breathable, and stretchable design that is focused on delivering superior comfort. This thin and soft belt supports the upper back without the strap moving to an uncomfortable position or causing skin irritation or chafing. So you can wear it the whole day without disrupting your regular activities and your overall productivity. Our PostureFix Spine Posture Corrector Belts velvet fabric construction is thin and discreet enough to be worn underneath clothing without anyone noticing anytime or anywhere! Whether youre sitting at yourice desk or doing your running workouts, this belt delivers flexible support no matter the occasion.