The SixPak EMS Abs Toning Pad is a great toning belt that can help you improve your body shape through a series of muscle contractions. Its effective current signal helps stimulate your muscle's contractions, effectively boosting your metabolism while preventing the build-up of fat. Simply wear it and enjoy the results, which include more toned muscles, tighter skin, and valuable core strengthening without any tedious daily exercise. In summary, Muscle toning is not a scientifically recognized term. However, the fitness industry uses this term to describe a reduction in body fat to make the muscle more visible. If you wish to increase your muscle tone further, strength training is required to grow the muscle, making the muscle appear even more visible. OUR GUARANTEE We are confident that we offer some of the best products on the market. Therefore, we provide a 30-day guarantee. We will make every effort to ensure that you are completely satisfied with your purchase. Online shopping can seem daunting. We want you to know that there is absolutely zero risk of purchasing something. We won't make it difficult if you don't love it. We offer email and ticket support 24 hours a day, 7 days a week. If you require assistance, please contact us. Please contact customer service if you have any problems with your purchase.